About us

Hi, my name is Charles, and below you can read just a little bit about myself and my credentials:

• I have been coaching Womens artistic gymnastics for 5 years at regional level and am now coaching TeamGym at Portsmouth School of Gymnastics with national and international level gymnasts.
• My main role at the club is as our squads S&C coach. Over the last 2 years I have spent time helping to strengthen and rehab our squad gymnasts, creating programmes, delivering group and individual sessions and am now work closely with our Junior team (the reigning Mid European Champions!)
• I also have a supporting role as a coach with our squads with Youth, Junior and Seniors. I coach lower level gymnasts too. 
• Gym and gymnastics are my two main passions, i love to train myself and any and all exercises programmed have been tried and tested by me:

- I do not simply take ideas from social media and wack it into a programme before testing it out for myself. I do my own extensive          research and am in regular contact with well renowned S&C coaches in a variety of feilds. 

- I want to keep S&C training REAL, hence the name. I take a bit of a no BS approach, stick to the fundementals, but be aware of the differences in sports (in particular gymnastics)

Mobile: 07732436237

Email: charliehannam1@gmail.com 

Qualifications:

Level 1 and 2 Womens Artistic Gymnastics 

British gymnastics Club Judge

Safegaurding 

First aid 

Level 2 gym instructor

Level 3 PT

Currently studying Sports science at University of Portsmouth, to be specialising in S&C soon!